Inside Portside – September 2018 – Shape Up This Spring

Now that winter has come to an end, it’s time to put a spring in your step and get those seemingly long-gone health resolutions back on track! We promise your goals aren’t out of reach and to prove it we’ve put together a guide to help you shape up this spring at Portside Wharf!

Get started on your fitness journey with a membership at Jetts Fitness, where results are just a workout away! Fit a workout into your busy routine with ease at the fully-equipped 24/7 gym. If you’re like us and feel totally overwhelmed by the thought of stepping into a gym with no idea where to begin, don’t worry, Jetts has personal trainers to suit every fitness level. The cherry on top is that every membership comes with a comprehensive orientation session where you will learn how to use the equipment, so you can jump right into spring sweating it out!

To find out more, visit: https://www.jetts.com.au/join-online/join?club=73

If you’re looking for the ultimate toning workout, visit Studio Pilates. You’ll target muscles you never knew you had! For those who like a challenge, accelerate your results with the thirty day challenge designed to make you feel stronger, healthier and more energised. Enjoy working out to high energy music for an intense, total body workout on a Pilates reformer.

To book a class, visit: https://www.studiopilates.com/studios/hamilton/

After your workout, treat yourself to a breakfast or lunch at Pineapple Express Superfood Cafe, this café will make you superfood obsessed! We guarantee that you’ll be coming back for more after trying a delicious Acai bowl or an Express Plate with poached eggs, bacon & wal greens with beetroot crisps, harissa relish & haloumi served on toasted pumpkin seed soughdough. YUM!

To find out more, visit: http://www.pineappleexpress.com.au/

If you need a quick snack on the go and need a healthy alternative, grab a sub from Subway or visit IGA for fresh fruit and vegies grown by local producers.

To find out more, visit: http://our-stores.iga.com.au/stores/iga-portside-wharf-39-hercules-street-hamilton-qld-4007-australia-iga-portside/

https://www.subway.com/en-AU

Reward yourself with a coffee from Deer Sir post-workout (if you feel like a treat we recommend a little something extra from their glass cabinet). Feel free to shop as you sip and admire the extensive collection of original, timeless pieces in Co Design. Journey through the sophisticated and stunning jewellery, furniture and vintage homewares while resting up for your next fitness venture!

To find out more, visit: https://www.deersir.com.au/

https://www.codesignportside.com.au/ 

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